Revealing the effective “assistant” is being taught daily with PT masters and experts at California Fitness Center

Tram Ho

Advances in technology are “creeping” into every aspect of our lives, including exercise that increases health. Before, every time when jogging or exercising, people only brought a bottle of water, but so far smartwatch has become an “indivisible object” for many people. This device not only updates notifications such as calls, text messages from your smartphone so that you do not miss anything, but also a real-time health monitoring product, giving live indicators. to improve the effectiveness of the next training session.

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With the latest version of its popular smartwatch Galaxy Watch called Watch3, Samsung has added a lot of features for fitness and sports purposes. These additions elevate the Watch3 into a powerful helper as both a personal trainer and a health care professional following you everywhere.

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Runners were the first to integrate a smartwatch into a lifestyle and training session. With Watch3, Samsung gives you the ability to analyze your running process to correct your posture, increase endurance and avoid training injuries caused by incorrect posture. Parameters like your oxygen consumption rate (VO2 max) and blood oxygen content (SpO2) are also closely monitored to show your progress. After hours of intense running, if you find that your heart rate is too high, the watch will give out light exercises to quickly reduce the amount of stress, return to normal.

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Galaxy Watch3 standout fitness and tracking features

Not a running fan? Watch3 still has the ability to track the progress of 40 different disciplines including 7 activities that are automatically tracked, along with 120 visual video exercises for you to follow. During any training session where you accidentally fall, Watch3 will send you an emergency alert with your location so you can quickly be treated by medical staff. Everyone will have to … go to sleep! Besides a reasonable diet, getting quality sleep is also a very important thing to your health. Watch3 is equipped with sleep management, giving you scores so you can learn to rest better.

These features are integrated in a premium design with a stainless steel frame, impact resistant Gorilla Glass DX dials and real leather straps in a choice of colors. Watch3 also retains the physical bezel to quickly adjust features while still 14% thinner than the first-generation Galaxy Watch and up to 15% lighter.

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From April 19 to 28, Samsung cooperated with the most modern gym in Vietnam, California Fitness & Yoga, to bring to customers the program “Almighty assistants – Balancing the pace of life” . Specifically, when registering as one of the first 30 students of the Body Combat, Body Pump, Cali Storm or Pop Dance classes, you will receive a Galaxy Watch3 to use during the training session, experience the full features. of the smartwatch in real practice conditions. In addition to the “powerful assistant”, the Galaxy Watch3 in hand, students will be guided with professional exercises from the MasterPTs selected by California for this program.

Participants not only experience at the gym, but also have the opportunity to “take” for themselves a 41mm Galaxy Watch3 through the lucky dial program. You only need to check-in with your smartwatch before entering the course, post pictures with hashtag # GalaxyWatch3 and #Full assistant with 1 number from 1-100, the luckiest person to own Galaxy Watch3 will be selected by the practice room by dialing random.

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Source : Genk