Gym closed but still want a summer body? Don’t worry because you have this special personal trainer

The epidemic situation has not shown any signs of getting better, public services are closed with unknown reopening date. Even wanting to go to the park to jog and exercise is restricted. So sports enthusiasts only have to practice at home.

This type of episode is okay, but it is less interesting, easy to get bored and easy to get caught up in other hobbies like watching TV, playing games or “looking forward” to online dramas.

Right now, having a personal trainer as special as the Galaxy Watch3 is nothing like it.

Not just a technology accessory

Galaxy Watch3 was born to become a fashionable technology accessory. However, the watch is still fully integrated with health and exercise support features. From basic things like counting steps, measuring heart rate, calories consumed to measuring stress levels, blood oxygen levels, etc.

Galaxy Watch3 focuses on beautiful and luxurious design but also does not forget to integrate a series of smart features.

In particular, with the association of healthy living, the exercise tracking feature is a life saver this summer, rest assured to practice to have a summer body without going to the gym.

Track 120 workouts, detailed instructions, clear

By default, the Galaxy Watch3 has 120 built-in modes and exercises. Want to track walking, jogging, cycling indoors, outdoors … all have it. The popular bodyweight exercises are also fully updated to show both animated instructions as well as the number of sets to do each move.

In addition to manual selection, Watch3 also automatically recognizes basic training processes such as jogging, walking, cycling …

Simple exercises are available with animated instructions that appear on the watch screen.

If you want to practice more or new exercises according to the program, you just need to open the Samsung Health app on your phone, switch to the Fitness tab and select the exercise programs you want. These exercises are divided by muscle group, type of exercise… Want to practice with weights and exercise equipment or just body weight.

You can join long-term training programs with goals and preset exercises, recommended by experts.

In particular, under each small exercise, there are detailed video instructions for you to follow properly.

Perfect combination

The design of the Galaxy Watch3 looks quite aggressive, but in fact, this watch is thinner and lighter than many previous versions. Therefore, the feeling of wearing on the hand when exercising is also more comfortable, does not affect the movement process. You can also buy additional rubber bands to replace leather straps sold with the box to increase durability and avoid damage due to sweat and water.

Galaxy Watch3 is both a technology accessory and a fashion accessory that fully integrates smart and convenient features.

The other smart features of Watch3 are of course still very stable. The watch even integrates both Wifi and 4G via eSIM, meaning you can wear it for jogging, cycling and still see notifications, messages or receive calls without connecting to a smartphone.